What You Should Know About Screen Time and a Child Therapist’s Helpful Perspective
We live in a world of technology. How do we decide what’s best for our children and teens to manage it?
What Your Child’s Therapist Wants You to Know and Use Outside the Office
Having your child start therapy can be a lot to undertake. Here are some ideas to help support your child’s growth at home while they’re working in the therapy office too.
Supporting Someone You Love Through Depression and Anxiety
Supporting someone you care about can feel overwhelming. This blog has concrete ideas to help you feel supportive in the best ways.
Surviving the Holidays with Young Kids
Ever had a stressful holiday with a young child in your home? Tired of meltdowns and tantrums during transitions? Learn more about how to navigate them in a way that helps everyone feel successful.
The Best Gift for Your Child: Presence
The best gifts usually aren’t tangible. Read more to learn about how your presence means a lot more than anything under the tree this season.
You May Not Want to Get Rid of Anxiety
Anxiety is something we all experience and would like less of in our lives. What if it serves a purpose? Read more to learn how anxiety may be serving you.
Responding to Holiday Stress
Do you feel overwhelmed when the holidays come around? It’s normal to feel stressed out. Check out this post for some ideas about how to navigate the holiday season.
Can I Help My Child Learn Gratitude?
Have you thought about how to help your child show more gratitude for what they have in their lives? At Become You Therapy in North Ogden, Utah, we have a few ideas for you to try at home!
How Do I Know If My Child Would Benefit from Therapy?
We all want healthy children and teens in our communities. But what should you do if you notice things in your kid that make you wonder if they could use some extra help? Read more here to learn about some signs to watch for, how we can help, and what child therapy looks like in our office.
What to Expect at Your First Appointment
Therapy is one of the best things you can do. It also comes with a lot of questions and feelings. We’re here to support you.